Dried dates are a great source of fiber, vitamins, and minerals. One thing that sets them apart from other fruits is their nutritional value. Dates are grown mostly in tropical climates and might be wrinkled or smooth. They are chewy, tiny, and highly flavored.
1. High in protective agents among the fruits with the most antioxidants are dates. It can relieve stress and guard against diabetes and heart disease. This fruit also contains high concentrations of flavonoids, carotenoids, and phenolics, which shield cells from oxidative damage.
2. Due to their high content of phenolics, carotenoids, and other antioxidants that shield cells and lower inflammation, dates may help prevent several cancers, including those of the prostate, colon, lung, and breast.
3. The phytosterols, carotenoids, and polyphenols found in dates reduce inflammation and neurological illnesses. Additionally, it can prevent cognitive issues and promote the development of new brain cells.
4. Dates can lessen oxidative stress and shield your kidney from nephrotoxicity, improving its health. Furthermore, there is little possibility that you will develop kidney stones.
5. Eating dates also helps to build your bones by providing minerals including manganese, copper, and magnesium. Additionally, it keeps the bones from developing inadequacies such as fractures, deformities, and osteoporosis. Because dates contain antioxidants that shield bone cells from harm, as you age, your bones get stronger.
6. Dates can help treat male impotence and erectile dysfunction. These fruits have the potential to improve sperm counts as well as hormone levels, specifically sterols and estrogen, which support the male reproductive system.
7. The potassium in dates helps you by maintaining the proper amount of fluid in your body. It can also lessen neuroinflammation and enhance the neurodegeneration that comes with aging. The B vitamins found in dates—folate, niacin, and pyridoxine—can also improve brain function.
8. Eating dates can help diabetic patients manage their blood sugar levels and enhance the metabolism and absorption of glucose. Dates, on the other hand, add sweetness without raising blood sugar levels.
9. Bacteria that cause illnesses, infections, and foodborne disorders can be inhibited by dates. Their vitamin C content and antioxidant qualities support healthy white blood cell production and the immune system.
10. Rich in soluble fiber, dates facilitate regular bowel motions and digestion. Additionally, it facilitates simple defecation, relieves constipation, and aids in detoxification.
The Orange Health Insurance Scheme (ORANGHIS) was introduced by Mr. Lucky Aiyedatiwa, the governor of Ondo State, to offer complete healthcare coverage to the state's population who work in the informal sector, such as farmers, market vendors, craftspeople, private sector employees, and market women. Governor Aiyedatiwa underlined during the launch at the International Culture and Event Centre (Dome) in Akure that ORANGHIS will cover a variety of medical services, including surgeries like appendicitis, hernias, and fibroid operations, as well as treatment for malaria, respiratory tract infections, hypertension, and diabetes. Immunizations, neonatal care, and prenatal and postoperative services are also included in the program.
Declaring, "I am delighted that we have been able to create a sustainable source of funding that lowers the financial barriers to healthcare for our residents," he reaffirmed the administration's commitment to providing access to affordable healthcare. With the Orange Health Insurance Scheme, which is intended for people working in the unorganized sector, I can introduce new ideas into our healthcare delivery system based on this foundation. The Governor emphasized the value of teamwork in enhancing the affordability and accessibility of healthcare. "Health is an essential human right and a crucial measure of human progress," he continued.
American billionaire and philanthropist, Bill Gates, on Wednesday, remarked that Nigeria’s economy has stagnated, noting that the country’s revenue-to-GDP ratio was better 15 years ago than now. He advised the Federal Government to prioritize spending on health care to revamp the economy. Gates, who attended the National Economic Council meeting at the State House in Abuja, highlighted the importance of investing in Nigeria’s most valuable asset—its people—while tackling its economic issues. He noted that Nigeria is faced with financial constraints but insisted that the health of the populace must be prioritized.
Nigeria's economy has stalled, according to Gates. For the first time since 2001, your debt surpassed 50% of your GDP earlier this year. Furthermore, even though your revenue-to-GDP ratio has increased, it is still less than fifteen years ago. As a result, Nigeria spends less per person on its citizens than other African nations that own a small portion of your riches. I am aware that this is a contentious political issue. Nigerians are having difficulty. Earnings have decreased. The cost has increased dramatically. And people are protesting, just like in a lot of other nations. "People never like taxes. That also holds in America. However, they are bound by a social contract. When people realize that the government is using the funds to improve the lives of Nigerians, they are more inclined to pay them.
He emphasized that the government must make investments in human capital, starting with higher spending on healthcare. "After all, priorities without funding are just words," he remarked. I am aware that it is not possible to provide every priority with the necessary funding at this time. It's crucial now more than ever to concentrate on the areas where you know the biggest changes will be made. Since there can be no chance without health, let me begin with that. For most patients, primary care is their first—and occasionally their only—point of contact with the healthcare system. However, Nigeria only pays 3,000 naira per year per individual for primary healthcare. Only 30% of your money is spent on primary care, while 70% is allocated to secondary and tertiary care.
The Federal Government started a large-scale HPV vaccination campaign last year. Nigeria vaccinated more girls in a single month than all 40 other Gavi nations combined did in the preceding year. Over 12 million girls in Nigeria received this life-saving vaccination.
That is amazing. I hope you apply the knowledge you gained from that campaign to your upcoming endeavors. He claimed to have visited Nigeria for more than 20 years, adding that throughout that time. The greatest investment in Africa, worth over $2.8 billion, was made in Nigeria by the Bill & Melinda Gates Foundation. Gates declared. I have been visiting Nigeria for more than twenty years. I've witnessed performances by Afrobeats icons during that period. I have developed relationships with leaders in various industries. Additionally, I've met visionaries who are transforming society.
"I'm honored to back their efforts as well. Over $2.8 billion has been invested in Nigeria by our foundation to date. We have committed the most in all of Africa. Although President Bola Tinubu's Renewed Hope Agenda was ambitious, he said there were resource limitations.
Bill Gates stated that "Nigeria has the second-highest rate of food insecurity on earth," despite the consensus that nutrition is important for public health and that agriculture is essential to ensuring enough nourishment. As climate change has increased, you have witnessed how the issue has gotten worse. There is no longer any arable land. Crops have been destroyed by pests. Also, the cost of basic foods has skyrocketed. However, there are a few solutions to this problem that I hope you will think about.
By attempting to improve their general health, nearly 15 million Americans might be jeopardizing their liver health. The degree of harm caused by taking well-known botanical supplements, such as green tea, ashwagandha, turmeric, and Garcinia cambogia, which helps people lose weight, has been made clear by a recent study.
Researchers studying health at the University of Michigan, Ann Arbor, examined data spanning nine,685 individuals from 2017 to 2021, and discovered that about 4.7% of US adults had used one of the six possibly harmful supplements in the preceding 30 days. Turmeric, green tea, ashwagandha, Garcinia cambogia, black cohosh, and red yeast rice were among those supplements.
The majority of supplement users were taking these botanicals for a variety of purposes, not because their doctors had prescribed them: red yeast rice for heart health, turmeric for joint health and arthritis, green tea extract to increase energy, garcinia cambogia for weight loss, and black cohosh to control hot flashes. It is important to note that the study only discusses green tea extract and not actual tea consumption (although a daily maximum of eight cups is advised; tea has no known link to liver damage).
Furthermore, although reports of liver toxicity linked to these supplements have been around for a while—including this 2022 study—medical researchers are worried that people may not be aware of the significant risk of overdosing and presenting to the emergency room as a result of these supplements. Over the ten years from 2004 to 2014, hospitalization rates rose from 7% to 20%.
A growing percentage of medication hepatotoxicity cases can be attributed to the use of herbal and dietary supplements (HDSs), according to the researchers, who were led by assistant professor of gastroenterology Alisa Likhitsup. Acute or chronic liver damage caused by drugs, commonly referred to as toxic liver disease, can cause yellowing of the skin, weariness, nausea, rash, itching, and upper-right abdomen pain, among other symptoms. Although it is treatable by eliminating the toxic trigger, if left untreated or overlooked, it can have fatal implications, necessitating a liver transplant for the patient.
The researchers are not advocating for abstinence, but rather caution among users about contents and quantities, particularly if they are taking a combination of herbal supplements and other medications to address chronic disorders, even though hospitalizations resulting from mishandling these supplements are increasing.
When evaluating patients with unexplained symptoms or abnormal liver test results, doctors are advised to collect a complete pharmaceutical and HDS use history due to the absence of regulatory monitoring on the manufacturing and testing of botanical products, the authors of the study stated.
"Considering the widespread and growing popularity of botanical products, we urge government authorities to consider increasing the regulatory oversight on how botanicals are produced, marketed, tested, and monitored in the general population." They further highlight the fact that there are discrepancies between the dose listed in a tablet and what is advertised on the bottle and that the regulations governing these supplements are less onerous than those governing prescription drugs. Furthermore, when these supplements are used at greater levels, there isn't strong evidence to support their benefits above their hazards, according to clinical investigations investigating their efficacy.
Naturally, safe dosages for each supplement depend on a person's medical history, current liver health, prescription medication regimen, and other ailments. Because of this, safe dose recommendations ought to be tailored to the individual.
The US Food and Drug Administration does not require human pharmacokinetic studies or prospective clinical trials before marketing, which means that the safety and effectiveness of HDSs are not well established, the researchers continued. The Therapeutic Goods Association (TGA), the Australian FDA's equivalent, released a warning in 2023 highlighting the possibility of liver damage from eating turmeric and/or curcumin. Although they issued a warning that severe harm is uncommon, the risk differed based on a person's liver function and capacity for absorption. For those who cook with the beloved orange spice, there is some good news: "The risk of liver injury does not appear to relate to Curcuma longa (turmeric) when consumed in typical dietary amounts as a food," the TGA continued.
What is cancer of the prostate? This particular kind of cancer starts in the prostate gland. A component of the male reproductive system is the prostate gland. It can be found beneath the bladder. The fluid needed to nurture and transport sperm is produced by this gland. As people age, one of the most prevalent malignancies is prostate cancer.
A significant factor in male fertility is the prostate gland. The result is seminal fluid. During ejaculation, this fluid aids in the nourishment and protection of sperm. The health of a man's prostate, despite its tiny size, is essential to the overall function of his sexual system.
Prostate cancer is primarily found in males over 50, and age is a significant risk factor for the disease. - family history: men who have close relatives who have prostate cancer are more likely to get it—men who identify as African American run an even higher risk of developing an advanced diagnosis. Unsettlingly, a UK study revealed that one in four black males may develop prostate cancer at some point in their lives.
Your Prostate and Genes Are Still Associated Prostate cancer is more than twice as likely to strike a guy if his father or brother has the condition. Furthermore, genetic alterations may take place and raise your risk.
Identify the signs and symptoms of prostate cancer In the early stages, it can not exhibit any symptoms and frequently progresses slowly. However, when the disease spreads, the following symptoms could also manifest: - trouble starting to urinate; -weak or interrupted urine flow; -frequent urination, particularly at night; -blood in the urine or semen; -constant pain in the back, hips, or waist area.
It is categorized into stages I through IV based on the extent of its spread; stage I is early and limited to the prostate, while stage IV shows the cancer has migrated to other bodily regions, such as the bones. Your doctor can decide the best course of treatment for you based on the stage of your cancer.
PSA TESTS: The PSA test quantifies the blood's concentration of the prostate-specific antigen (PSA). Prostate cancer can be indicated by high PSA values, however, other non-cancerous diseases such as prostatitis or benign prostatic hyperplasia (BPH) can also cause elevated PSA levels. Consult your physician before taking this test, and avoid searching for the results online.
Your physician might then suggest a biopsy. Little samples of your prostate tissue will be removed during a biopsy, and they will be inspected under a microscope to check for cancerous cells.
Treatment Options It depends on the stage of cancer and overall health. Options include: - monitoring cancer (active surveillance) - surgery to remove the prostate - radiation to destroy cancer cells - hormone therapy to reduce hormones that fuel cancer growth, and chemotherapy.
Treatments for prostate cancer can lead to side effects like difficulty controlling urine, erectile dysfunction, and bowel issues. They must be communicated to patients beforehand
Although it must be difficult, many men go on to lead fulfilling lives following treatment. Make sure you have frequent checkups, a healthy lifestyle, and supportive networks in place.
These are a few naturally occurring foods that support better prostate health. taters Lycopene, an antioxidant found in abundance in tomatoes, has been associated with a decreased risk of prostate cancer. When it is cooked or processed, it has greater advantages than when it is raw.
Broccoli contains substances that could lower the chance of developing prostate cancer. These vegetables are nutrient-rich and beneficial to general health.
Verdant tea Antioxidants included in green tea, especially catechins, have been demonstrated to improve prostate health.
Seeds and nuts Good sources of zinc, healthy fats, and other nutrients that promote prostate health include walnuts flaxseeds, and pumpkin seeds.
fatty fish Omega-3 fatty acids, which are abundant in fatty fish like salmon, mackerel, and sardines and have anti-inflammatory qualities, may help maintain prostate health.
Although it's not a proven cure for prostate cancer, a more natural diet can help treat the disease. Talk about your options and health with a urologist at all times.
A common ailment that many men experience as they age is benign prostatic hyperplasia or BPH.
What is benign hyperplasia of the prostate? Though it's not cancer, it occurs when the prostate gland enlarges. Men typically experience this expansion as they age. Squeezing the urethra, the tube that exits the body with urine, due to an enlarged prostate might make it more difficult to urinate.
Why does BPH occur? Hormone levels such as dihydrotestosterone (DHT) and testosterone fluctuate with aging in men. The prostate grows as a result of these hormones. Over time, the enlarged prostate may put pressure on the urethra, which could cause issues with peeing.
Mostly affecting males over 50 is BPH. Factors contributing to increased risk include: - a family history of prostate problems - being overweight; diabetes can damage nerves, impairing bladder function, and increasing the risk of prostate inflammation.
During a rectal exam, your doctor may feel your prostate by sticking a gloved finger inside your rectum. urine testing to rule out further problems PSA examinations To measure the prostate, use imaging procedures such as ultrasounds.
Options for Treatment Some non-pharmacological strategies are to: - drink less in the evening; - cut down on coffee; - cut back on alcohol uphold a healthy weight - keep an eye on your food and exercise.
Drugs - To make urinating easier, alpha-blockers relax the muscles surrounding the prostate. - 5-alpha-reductase inhibitors have the potential to gradually reduce prostate size. Keep your thoughts about these drugs to yourself; your doctor will take care of it. In addition to drugs, methods like laser therapy can reduce discomfort without requiring extensive surgery. -Surgery might be suggested in extreme circumstances.
Is it possible to prevent BPH? While it may not always be prevented, you can reduce your risk of having it by doing the following: - Engaging in regular physical activity Consuming a diet rich in fruits and vegetables and well-balanced - Take care of chronic illnesses like high blood pressure and diabetes (always check) - Scheduling routine prostate health exams with your physician
A recent global cholera outbreak has been reported, with cases even in Nigeria's Kwara State. As a result, there have been diseases and ailments as well as deaths. This is a brief overview of the things you should know about cholera and how to avoid getting it. Concerning Cholera.
The bacterium Vibrio cholerae is the source of the acute diarrheal sickness known as cholera. Among the symptoms are:
Severe Diarrhea:
1. Excessive, runny feces that are frequently referred to as "rice water stools."
2. Frequent vomiting: This condition might cause acute dehydration.
3. Dehydration: A sudden loss of bodily fluids that results in a lack of fluids. Among the symptoms of dehydration are: - Thirst Dry mouth Diminished urination or black pee - Sunken eyes - Low BP - Elevated heart rate - Spasms in the muscles
4. Leg Cramps: Excruciating muscle cramps brought on by an electrolyte imbalance.
5. Shock: If dehydration is not treated quickly, severe instances may result in shock and possibly even death.
PREVENTIVE TIPS
1. Drink Safe Water: Limit your intake to boiling, chlorinating, or bottled water. If ice isn't formed of safe water, stay away from it.
2. Good Sanitation: Follow good hygiene procedures. Always wash your hands with soap and clean water, especially after using the restroom and right before or right after eating.
3. Food Safety: Consume only fully cooked food while it's still hot. Steer clear of raw or undercooked seafood and unpeeled fruits and vegetables unless you are skilled at peeling them yourself.
4. Hygiene: Take care of your hygiene. Do not wash dishes, brush your teeth, or prepare food with untreated water. Always wash your hands.
5. Use Latrines: Bury your waste at least 30 meters away from any body of water, or use latrines. Regularly clean and disinfect latrines and toilets.
6. Steer Clear of Contaminated Water: Refrain from bathing or swimming in possibly contaminated water sources.
7. Handle Waste Appropriately: Handle waste appropriately to avoid contaminating water sources.
8. Raising neighborhood Awareness: Spread the word about cholera prevention in your neighborhood. Controlling the spread of cholera requires a strong focus on community health initiatives.
9. Seek Medical Attention: Get medical attention right away if you or someone you know exhibits cholera symptoms, such as severe diarrhea or vomiting. Early intervention can prevent death.
In a very controversial TikTok video that has gone viral, a dietitian has finally put an end to the heated argument between Diet Coke and Coke Zero. Registered dietician Abbey Sharp has posted a video in which she breaks down the components of the two well-known Coca-Cola drinks. "In her widely shared video, which went viral on Sunday, she stated that both contain aspartame, caffeine, natural flavors, caramel colors, etc." The Mirror US states that Sharp went on to point out the main difference between the two well-known carbonated beverages. "The key difference is that Diet Coke is sweetened exclusively with aspartame, whereas Coke Zero also contains a sweetener called acesulfame potassium or Ace-K," she said.
"While the wellness community will call both of these sweeteners complete poison, the reality is that they're both FDA-approved and have been deemed safe in moderation," Sharp said in response to the debate around these sweeteners. She continued by discussing aspartame, an artificial sweetener 200 times sweeter than sugar and found in products like Equal, Nutrasweet, and Sugar Twin. In 2017, the World Health Organization's (WHO) cancer research division labeled aspartame as "possibly carcinogenic to humans." However, in opposition to the WHO's position, the U.S. Food and Drug Administration (FDA) claims that aspartame "does not mean that aspartame is linked to cancer."
Three ingredients are needed to make a banana bread recipe that is moist, fluffy, and tasty. [LATEST] According to the FDA, a person may consume up to 50 mg of aspartame per kilogram of body weight per day. Another element is Ace-K, which has 200 times the sweetness of ordinary table sugar. The FDA has approved it as a food additive and tested this artificial sweetener more than ninety times to look for any possible harmful effects. Aspartame was connected to a greater risk of stroke in 2022 French research, whilst Ace-K was linked to a higher risk of coronary artery disease.
"I'm generally not concerned about either of these sweeteners, though I prefer not to take the risk specifically in pregnancy with Ace-K because it has been shown to cross the placenta," Sharp said. Additionally, Sharp drew attention to the notable variation in caffeine levels between Diet Coke and Coke Zero. There are around 46 milligrams of caffeine in a can of Diet Coke and 34 milligrams in a can of Coke Zero. Let's face it, diet sodas are not nutritious foods.
Sharp emphasized that they should be consumed in the same manner as ordinary, full-sugar soda and stressed the importance of moderation. "Aside from perhaps a tiny energy boost and some pleasure, they don't offer much to the diet. If you're going to drink soda, pick your favorite and consume it in moderation, whether it be normal, diet, zero, or something else entirely." Individuals discussed their preferences for Diet Coke or Coke Zero in the comment sections. "Coke Zero has a superior flavor. There's a strange flavor to diet Coke," a TikTok user said. "Diet Coke is just superior, especially with a lime," another individual remarked. "Neither one's flavor appeals to me. But Cherry Coke Zero wasn't that bad," added a third account holder.
Scientists surmise that a mix of hereditary, behavioral, and environmental variables that gradually alter the brain is responsible for the majority of cases of Alzheimer's disease. A person is nearly certain to get Alzheimer's disease if they have certain genetic abnormalities, which account for less than 1% of cases
The primary sign of Alzheimer's disease is memory loss. Memory loss from recent discussions or experiences is one of the early warning signals. But as the illness worsens, memory deteriorates and new symptoms appear. An individual suffering from the illness may initially be conscious of difficulties with memory and cognitive function. A friend or family member may be more likely to identify problems if symptoms worsen. Alzheimer's disease-related brain abnormalities cause increasing problems.
The Alzheimer's Disease Seven Stages Stage 1: In the Absence of Symptoms. Phase 2: Fundamental Forgetting. Stage 3: Notable Differences in Memory. Stage 4: Beyond Just Memory Loss. Stage 5: Reduction in Self-Sufficiency. Phase 6: Intense Symptoms. Stage 7: Inability to Control Your Body.
Medication that improves cognition is the course of treatment. Although there isn't a cure, medicines and symptom management techniques may momentarily ease symptoms.
Ibuprofen and paracetamol are two common pain relievers. The sort of pain you experience, however, will determine which medication you require to alleviate it. According to the NHS, "because paracetamol and ibuprofen have different mechanisms of action, paracetamol is superior to ibuprofen for certain types of pain."
What makes the two painkillers different, then? In a recent video, YouTuber and doctor from London, Dr. Sermed Mezher explained. "We need to understand how your body experiences pain in the first place," he stated. When there is a first painful stimulation, such as an internal or external slipped disc, your body sends out a distress signal to alert all nearby immune cells to the region.
"The entire purpose of these distress beacons, which take the form of cytokines, is to promote wound healing and eradicate any nearby bacteria."The immune cell infusion makes the region uncomfortable and swollen.
This is crucial because when you have an injury, your body encourages you to avoid starting marathons.
Pointing to a human body diagram, Dr. Mezher stated that without the wiring (peripheral nerve), which can function as a pain gate, this information could not reach the "motherboard" (brain). He went on, "Ibuprofen is an anti-inflammatory that deals with the source of the pain, whereas paracetamol reduces your brain's perception of this peripheral pain." According to the NHS, paracetamol works best for the majority of pains, including headaches and stomachaches.
For teeth aches or menstrual discomfort, ibuprofen could be more effective. For back pain, some people find that ibuprofen works better than paracetamol. One or two 500 mg tablets at a time, up to four times in 24 hours, and a maximum of eight pills in 24 hours, constitute the standard dosage of paracetamol. Working on it can take up to an hour. Adults typically take one or two 200 mg pills or capsules of ibuprofen three times a day.
The Annunciation Hospital Health Scheme, which is managed by the Congregation of Daughters of Divine Love, Enugu, has received an N75 million donation from Peter Obi, the Labour Party's presidential candidate in the general elections of 2023.
This gift is towards creating a College of Nursing Sciences to improve the number of healthcare professionals in the country,” Obi said on Sunday in Enugu while handing over a cheque for the amount to the Congregation of Daughters of Divine Love. He claims that the contribution is a sincere thank you for all that the congregation of daughters of divine love is doing to improve society.
"I have to support them, if you look at the wonderful works they are doing," he declared. In keeping with that, I have been approaching friends to ask for assistance, particularly now that they want to construct a college of nursing sciences, which is crucial when looking to the future.Nigeria currently needs basic medical care providers, with nursing being the most in need. They want to construct a college for that purpose, and I want to work with them to make it happen.
“I have also spoken to somebody I consider very committed in building a better nation and his contribution is immeasurable in supporting such things globally and is now doing so. Prof. Godwin Ozuo is the one who contributed $50,000, or N60 million, to make up the difference. Mr. Obi stated that "we have to get involved because things are becoming more difficult" and that "no true Nigerian should be tired about building a better society."
He asserted that there was a great need to assist charitable organizations like Daughters of Divine Love. "They have covered enormous hospital fees that many are unable to pay. He said, "They also manage other facilities where they give education, and they do this selflessly."
"If we had started looking for this money ourselves, maybe in years we may not be able to realize it because of the economic situation of the country," Sister Annastasia Dike, Superior General of the Congregation of the Daughters of Divine Love, said. "People are not even willing to give because they don't have," Ms. Dike stated.
This is the level of difficulty. Our goal is to establish a nursing sciences college, which is why we are taking this action. "It is evident that there is a severe scarcity of medical professionals in Nigeria at the moment as individuals are migrating abroad in search of better opportunities—do you blame them?” She expressed gratitude to Mr. Obi and Prof. Ozuo for their charitable contribution and pledged to spend the funds wisely, starting the college's building project in a matter of days.
GO NATURAL - NO UNFAVORABLE IMPACTS If you enjoy sipping tea, the list of leaves below may be used to make tea, and doing so will have several health advantages. Purchasing tea bags that don't provide as many nutrients as these organic herbs can also save you money.
1. LEAVES OF MANGO Pick three to four leaves, place them in a cup of boiling water, or boil them for two minutes, then enjoy. It is a great tea since it gradually ceases strengthening the nervous system, which is very beneficial for those with trembling hands.
2. LEAVES OF GUAVA It is strong, powerful, and rich in antioxidants. It also provides energy instantly. It combats cancer, reduces cholesterol, and controls diabetes. It lessens acne, helps with colds and coughs, encourages weight reduction, and enhances the texture of the skin.
3. LEAVES OF AVOCADO Since avocado pears are among the five healthiest fruits on the planet, the tea made from their leaves is an excellent beverage. Compared to taking a water tablet, it helps drain out extra fluid, decreases cholesterol, and improves heart rate. It relieves colds, flu, stomach aches, arthritis, toothache, and back problems and also works well for diarrhea.
4. LEAVES OF MORINGA Pluck the leaves, then prepare green tea from them. More than 300 disorders are treated by the tea for your body.
5. CURRENT PINEAPPLES are quite helpful; don't squander it. Its tea treats aches that are inflamed. Its tea not only soothes coughs and ulcers but also instantly eliminates all discomfort. Instead of poisoning your system with painkilling tablets that cause irreversible harm to your health, it is preferable to use them to nourish your body.
6. LEAVES FROM SOURSOPS Boil or brew three and serve as tea. It cures rheumatism, eczema, and back pain in addition to cancer more successfully than chemotherapy by inhibiting the proliferation of cancer cells. functions as an anti-infection agent, immune system booster, and diabetic treatment. Soursop leaves provide an intriguingly rapid healing from illnesses. I've been doing this for years, and I've taken it a step further by dry grinding the powder in a dry container and drying the leaves inside.
To drink, I boil and strain. Sip organic green tea made from nearby economic tree leaves. You consume their fruits to be healthy and their leaves to make tea. Hot water with pineapple Dr. Gilbert A. Kwok, a professor at ICBS General Hospital, stressed that at least one life would be spared if everyone who read this advisory could pass 10 copies to others.
The hot pineapple water can save your life. Cancer cells are killed by hot pineapple. Slice two or three pineapple chunks thinly, then add boiling water to make "alkaline water" that is healthy for everyone to drink on a regular basis. Warm pineapple produces compounds that fight cancer, the most recent medical breakthrough for successful cancer therapy. The pineapple fruit, when heated, has the ability to eradicate cancers and cysts. It has been shown to be effective in curing all cancers.
A ubiquitous spice in both traditional medicine and culinary is turmeric. It has an active ingredient called curcumin, which is thought to have antioxidant and anti-inflammatory qualities. For most individuals, consuming turmeric in moderation as a spice in food is thought to be safe. On the other hand, some people are worried about curcumin's possible effects on renal health, especially in those who already have kidney issues.
People with renal illness or those using blood-clotting drugs may be concerned about curcumin's potential to serve as a blood thinner and potentially impact blood clotting. Before dramatically increasing your turmeric diet or using curcumin supplements, it is best to speak with your healthcare professional if you have renal problems or are taking any drugs. Taking into account your unique medical situation and prescribed drugs, they can offer tailored guidance.
The late Dora Akunyili's son, Edozie Akunyili, was a former director-general of the National Agency for Food and Drug Administration and Control. Edozie has questioned the value of the sacrifices his family made for Nigeria. In response to debates on X, Edozie voiced his opinions, voicing his indignation over the increasing number of fake items in the nation's marketplaces and retail establishments.
For this reason, I pick my conflicts wisely. Nigeria continues even if you die. Exactly, Edozie tweeted in response to the comments on Tuesday. Our family has made more sacrifices for Nigeria than anybody else, yet we still wonder if it was all worthwhile. We would sacrifice everything to be with our parents, but Naija continues to march on with impunity and corruption at the top, which is seen as routine.
She tragically passed away as a result of delaying her fibroid surgery for years after it became apparent that it was malignant because she was so consumed with her work for NAFDAC. The fact that our mother died in vain grieves me when I consider all the lies, corruption, and shady politics! Did it pay off? June 7, 2014, was the end of Dora Akunyili's two-year fight with uterine cancer in a specialized cancer center in India. In Umuoji, Idemili North Local Government Area, Anambra State, on September 28, 2021, her spouse Chike Akunyili was slain.
The benefits of pawpaw seeds for your health Dried Pawpaw Seeds; Lime/Lemon Juice How to get ready for it Dried papaya or pawpaw seeds should be ground in a mortar and pestle or blender. Blend with freshly squeezed lemon or lime juice. The more lime or lemon juice you add, the more dried papaya seeds you use.
AMOUNT For thirty days, consume this papaya seed twice a day. Before you eat in the morning, I cup. I cuddle up to sleep at night.
advantages for health lowers the incidence of prostate cancer permits blood to enter the arteries controls a woman's menstrual flow. aids in the body's detoxification. revitalize your skin, rebuild dead skin, and support your digestive system.