A recent global cholera outbreak has been reported, with cases even in Nigeria's Kwara State. As a result, there have been diseases and ailments as well as deaths. This is a brief overview of the things you should know about cholera and how to avoid getting it. Concerning Cholera.

The bacterium Vibrio cholerae is the source of the acute diarrheal sickness known as cholera. Among the symptoms are:

Severe Diarrhea:

1.       Excessive, runny feces that are frequently referred to as "rice water stools."

2.       Frequent vomiting: This condition might cause acute dehydration.

3.     Dehydration: A sudden loss of bodily fluids that results in a lack of fluids. Among the symptoms of                  dehydration are: - Thirst Dry mouth Diminished urination or black pee - Sunken eyes - Low BP - Elevated           heart rate - Spasms in the muscles

4.      Leg Cramps: Excruciating muscle cramps brought on by an electrolyte imbalance.

5.    Shock: If dehydration is not treated quickly, severe instances may result in shock and possibly even death.

PREVENTIVE TIPS
1. Drink Safe Water: Limit your intake to boiling, chlorinating, or bottled water. If ice isn't formed of safe water, stay away from it.

2. Good Sanitation: Follow good hygiene procedures. Always wash your hands with soap and clean water, especially after using the restroom and right before or right after eating.
3. Food Safety: Consume only fully cooked food while it's still hot. Steer clear of raw or undercooked seafood and unpeeled fruits and vegetables unless you are skilled at peeling them yourself.
4. Hygiene: Take care of your hygiene. Do not wash dishes, brush your teeth, or prepare food with untreated water. Always wash your hands.

5.       Use Latrines: Bury your waste at least 30 meters away from any body of water, or use latrines. Regularly clean and disinfect latrines and toilets.

6.       Steer Clear of Contaminated Water: Refrain from bathing or swimming in possibly contaminated water sources.

7.       Handle Waste Appropriately: Handle waste appropriately to avoid contaminating water sources.

8.       Raising neighborhood Awareness: Spread the word about cholera prevention in your neighborhood. Controlling the spread of cholera requires a strong focus on community health initiatives.

9.       Seek Medical Attention: Get medical attention right away if you or someone you know exhibits cholera symptoms, such as severe diarrhea or vomiting. Early intervention can prevent death.